Is Little Leaf Farms Southwest Kit Nightshade Free?
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Why it's not nightshade free
- of bell pepper
- extractive of paprika
- paprika
- chili pepper
- chili lime tortilla strips
of bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN LEAF LETTUCE, AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, LESS THAN 2% OF BELL PEPPER*, GARLIC*, SUGAR, CILANTRO, MODIFIED CORN STARCH, DISTILLED VINEGAR, SALT, APPLE CIDER VINEGAR, SPICES, ONION*, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, CARRAGEENAN, GROUND MUSTARD, LEMON PEEL*, LACTIC ACID, GLUCONIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), FOUR CHEESE BLEND (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING], CHEESE CULTURE, SALT, ENZYMES, ANNATO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND YELLOW AND BLUE CORN, SUNFLOWER OIL, SEA SALT, LIME), CHILI LIME TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SEASONING [SOLT, SOUR CREAM POWDER {CREAM, NONFAT DRY MILK, CULTURES), PAPRIKA {COLOR}, MALTODEXTRIN, CITRIC ACID, SPICES, WHEY, LIME JUICE POWDER, CHILI PEPPER, EXTRACTIVE OF PAPRIKA (COLOR}]), SWEET CORN*, *DRIED
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch