Is Little Moons Tropical Passionfruit and Mango Ice Cream Vegan?
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Ingredients
Water, sugar, mango puree (13%), rice flour, coconut extract, passionfruit puree (7%), coconut oil, glucose syrup, trehalose*, cashew paste, tapioca starch, natural flavouring, emulsifier (mono and diglycerides of fatty acids), stabilisers (guar gum, locust bean gum, cellulose gum, carrageenan), salt, beetroot powder, spirulina extract, soya. *Trehalose is a source of glucose. May also contain milk, other nuts, peanuts, and sesame. Contains cashew and soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.