Is Little Northern Bakehouse Gluten Free Cinnamon Raisin Bagels Vegetarian?

Ingredients

Water, gluten-free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch), raisins, sugars (cane sugar), sunflower oil, psyllium husk, cinnamon, baking powder, pea fibre, yeast, modified cellulose, salt, rice bran, cellulose gum, cultured cane sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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