Is Little Salad Bar Chicken Caesar Salad Alpha-Gal?

Ingredients

Vegetables: Iceberg Lettuce, Green Leaf Lettuce; Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Less Than 2% Of Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovy Paste (anchovies, Salt, Water), Spice, Xanthan Gum, Mustard Flour, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Caramel Color, Annatto Extract (color); Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Contains: Egg, Anchovy, Milk, Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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