Is Little Salad Bar Chicken Caesar Salad Vegan?

Ingredients

Vegetables: Iceberg Lettuce, Green Leaf Lettuce; Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Less Than 2% Of Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovy Paste (anchovies, Salt, Water), Spice, Xanthan Gum, Mustard Flour, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Caramel Color, Annatto Extract (color); Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Contains: Egg, Anchovy, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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