Is Little Salad Bar Santa Fe Style Salad Dairy Free?

Ingredients

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE; GREEK YOGURT JALAPENO DRESSING: NON-FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, SALT, LESS THAN 2% OF DISTILLED VINEGAR, JALAPENO PEPPERS, SUGAR, GREEN ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC); CHICKEN BREAST: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE; CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CORN: CORN; SANTA FE STYLE TORTILLA STRIPS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA [COLOR], SPICES, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SAFFLOWER OIL, JALAPENO PEPPER POWDER, YEAST EXTRACT, CHILI PEPPER, LIME JUICE SOLIDS, DEHYDRATED CILANTRO, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUNFLOWER OIL, NATURAL FLAVORS). CONTAINS: EGG, MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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