Is Little Salad Bar Sunflower Chopped Salad Kit Cabbage Green Leaf Lettuce, Kale, Carrots & Green Onions Vegetarian?

Ingredients

Vegetables: Green Cabbage, Green Leaf Lettuce. Kale, Red Cabbage, Carrots, Green Onions Dressing: Sugar. Vegetable Oil (soybean And/or Canola Oil, Water, Vinegar, Egg Yolk Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder. Corn Starch. Toasted Onion Powder, Xanthan Gum. Oleoresin Paprika (color, Sunflower Kernels: Sunflower Kernels. Sunflower Oil. Bacon: Pork. Water. Salt. Sugar, Smoke Flavoring. Natural Flavors. Contains: Egg, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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