Is Little Secrets Chocolate Candies, Premium, Dark Chocolate Salted Peanut Vegan?
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Ingredients
Dark Chocolate (Fair Trade Certified(tm) Unsweetened Chocolate, Fair Trade Certified(tm) Sugar, Fair Trade Certified(tm) Cocoa Butter, Soy Lecithin (An Emulsifier), Fair Trade Certified(tm) Natural Vanilla Extract), Roasted Peanuts (Peanuts, Peanut Oil), Sugar, Less Than 1% Of Sea Salt, Tapioca Syrup, Coloring (Includes Spirulina Extract, Tumeric Oleoresin), Gum Acacia, Carnauaba Wax, Contains Peanut, Soy, May Also Contain Milk, Tree Nuts, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.