Is Little Secrets Chocolate Candies, Premium, Dark Chocolate Salted Peanut Vegetarian?


Ingredients
Dark Chocolate (Fair Trade Certified(tm) Unsweetened Chocolate, Fair Trade Certified(tm) Sugar, Fair Trade Certified(tm) Cocoa Butter, Soy Lecithin (An Emulsifier), Fair Trade Certified(tm) Natural Vanilla Extract), Roasted Peanuts (Peanuts, Peanut Oil), Sugar, Less Than 1% Of Sea Salt, Tapioca Syrup, Coloring (Includes Spirulina Extract, Tumeric Oleoresin), Gum Acacia, Carnauaba Wax, Contains Peanut, Soy, May Also Contain Milk, Tree Nuts, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.