Is Little Soap Company Avocado Oil Bar Soap for Sensitive Skin Low FODMAP?
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Ingredients
Sodium Palmate (Sustainable Palm Oil), Sodium Palm Kernelate (Sustainable Palm Kernel Oil), Aqua (Water), Glycerin (naturally occurring), Persea Gratissima (Avocado), Sodium Citrate (Sodium Salt of Citric Acid), Tetrasodium Glutamate Dictate (naturally derived Preservative to aid stability), Citric Acid (Citric Acid), Sodium Chloride (Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.