Is Little Spoon Super Chicken Dippers Low FODMAP?

Ingredients

Chicken Breast, Whole Wheat Flour, Water, Chickpeas*, Avocado Oil, Carrot*, Quinoa Flakes*, Cauliflower*, Kale*, Unbleached Wheat Flour, Vital Wheat Gluten, Salt, Yellow Corn Flour, Yeast, Onion Powder*, Corn Starch, Garlic Powder*, Chia Seeds*, Molasses*, Sea Salt, Cream Of Tartar, Celery Seed, Baking Soda, Millet Flour, White Pepper*. *organic. ^adds A Trivial Amount Of Sugar Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Nugget