Is Liu Quan River Snail Rice Noodle (Uncharted Waters) 270g Dairy Free?

Ingredients

Dry Rice Noodles Pack: Rice, Edible Corn Starch, Water, Seasoning Pack: Palm Oil, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Natural Spice (Ginger, Star Anise, Cumin, Pepper, Peppercorn), Chilli Powder, Garlic, Basil, Ginger, Green Onion, Flavour Enhancer (Disodium 5'-Ribonucleotide), Beancurd Pack: Soya, Palm Oil, Peanuts Pack: Peanuts, Palm Oil, Sour Bamboo Pack: Sour Bamboo, Chilli Oil, Sodium Benzoate), Preserved Bean And Mustard Pack: Preserved Bean, Preserved Mustard, Flavour Enhancer (Monosodium Glutamate), Sodium Benzoate, Potassium Sorbate), Chilli Oil Pack: Palm Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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