Is Liu Quan River Snail Rice Noodle (Uncharted Waters) 270g Gluten Free?

Ingredients

Dry Rice Noodles Pack: Rice, Edible Corn Starch, Water, Seasoning Pack: Palm Oil, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Natural Spice (Ginger, Star Anise, Cumin, Pepper, Peppercorn), Chilli Powder, Garlic, Basil, Ginger, Green Onion, Flavour Enhancer (Disodium 5'-Ribonucleotide), Beancurd Pack: Soya, Palm Oil, Peanuts Pack: Peanuts, Palm Oil, Sour Bamboo Pack: Sour Bamboo, Chilli Oil, Sodium Benzoate), Preserved Bean And Mustard Pack: Preserved Bean, Preserved Mustard, Flavour Enhancer (Monosodium Glutamate), Sodium Benzoate, Potassium Sorbate), Chilli Oil Pack: Palm Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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