Is Live Carb Smart English Muffins Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat protein isolate
modified wheat starch
wheat
oat fiber

wheat protein isolate

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, modified wheat starch, wheat protein isolate, inulin, oat fiber, yeast, yellow corn flour, yellow cornmeal, sugar, salt, fumaric acid, calcium propionate (preservative), vinegar, soybean oil, potassium sorbate (preservative), maltodextrin, dextrose, corn starch, natural flavors, acetic acid, natamycin (preservative), ascorbic acid. Contains wheat ingredients. May contain sesame seeds.

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