Is Live Free Foods Certified Low FODMAP Caesar Dressing -- 11.5 oz Vegan?


Ingredients
Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Vinegar, Contains 2% Or Less Of Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Water, Parmesan Cheese Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes And Powdered Cellulose (Anti Caking Agent), Lemon Juice, Dijon Mustard Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice Distilled Vinegar, Amchovy Paste Anchovies, Olive Oil, Acetic Acid Spices, Natural Flavors, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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