Is Live Free Foods Certified Low FODMAP Caesar Dressing -- 11.5 oz Low FODMAP?

Ingredients

Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Vinegar, Contains 2% Or Less Of Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Water, Parmesan Cheese Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes And Powdered Cellulose (Anti Caking Agent), Lemon Juice, Dijon Mustard Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice Distilled Vinegar, Amchovy Paste Anchovies, Olive Oil, Acetic Acid Spices, Natural Flavors, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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