Is Live Free Foods Certified Low FODMAP Caesar Dressing -- 11.5 oz Vegetarian?

Ingredients

Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Vinegar, Contains 2% Or Less Of Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Citric Acid), Water, Parmesan Cheese Pasteurized Part-skim Milk, Cheese Cultures, Salt Enzymes And Powdered Cellulose (Anti Caking Agent), Lemon Juice, Dijon Mustard Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice Distilled Vinegar, Amchovy Paste Anchovies, Olive Oil, Acetic Acid Spices, Natural Flavors, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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