Is Live G Free Gluten Free Donuts Pumpkin Dairy Free?
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Ingredients
Gluten-free Flour (white Rice Flour, Tapioca Starch, Corn Starch), Sugar, Palm Oil, Water, Eggs, Canola Oil, Baking Powder, Sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Nutmeg, Cinnamon, Sunflower Lecithin, Ginger Salt, Cloves, Xanthan Gum, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor. Contains: Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.