Is Live G Free Wraps Original Low FODMAP?
Description
These thin, pliable flatbreads have a mild, slightly sweet flavor and a soft, flexible texture that warms and folds without cracking. Consumers commonly use them for sandwiches, burritos, quesadillas, and wraps. Reviews note pleasant taste and convenience, while some report occasional tearing, inconsistent thickness, or dryness after storage during shipping.
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Description
These thin, pliable flatbreads have a mild, slightly sweet flavor and a soft, flexible texture that warms and folds without cracking. Consumers commonly use them for sandwiches, burritos, quesadillas, and wraps. Reviews note pleasant taste and convenience, while some report occasional tearing, inconsistent thickness, or dryness after storage during shipping.
Ingredients
Water, Modified Tapioca Starch, Rice Flour, Sugar Cane Fiber, Canola Oil, Sugar, Xanthan Gum, Potato Starch, Chia Flour, Rice Protein, Contains 2% Or Less Of: Millet Flour, Yeast, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Tapioca Flour, Salt, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides, Fumaric Acid, Calcium Propionate (preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Ingredients Are Different On Actual Label
This item contains chickpea flour which could aggravate IBS and is thought to be high Fodmap although it hasn’t been tested yet.
Not up to date ingredients .
This product has different ingredients on its package . It needs to be updated .