Is Live Gfree Sea Salt Brown Rice Crisps Vegetarian?
Description
Mild savory profile and an airy, crisp texture that breaks cleanly; commonly eaten straight as a snack, often chosen for quick portability, paired with spreads or cheese, used for scooping dips, or added to lunchboxes and salads. Reviews frequently note consistent crunch and flavor, though some find pieces fragile sometimes.
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Description
Mild savory profile and an airy, crisp texture that breaks cleanly; commonly eaten straight as a snack, often chosen for quick portability, paired with spreads or cheese, used for scooping dips, or added to lunchboxes and salads. Reviews frequently note consistent crunch and flavor, though some find pieces fragile sometimes.
Ingredients
WHOLE GRAIN BROWN RIC FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), WHOLE GRAIN CORN, BRO FLAXSEEDS, GOLDEN FLAXSEEDS, GLU FREE OAT FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.