Is Live Gfree Sea Salt Brown Rice Crisps Vegan?
Description
Mild savory profile and an airy, crisp texture that breaks cleanly; commonly eaten straight as a snack, often chosen for quick portability, paired with spreads or cheese, used for scooping dips, or added to lunchboxes and salads. Reviews frequently note consistent crunch and flavor, though some find pieces fragile sometimes.
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Description
Mild savory profile and an airy, crisp texture that breaks cleanly; commonly eaten straight as a snack, often chosen for quick portability, paired with spreads or cheese, used for scooping dips, or added to lunchboxes and salads. Reviews frequently note consistent crunch and flavor, though some find pieces fragile sometimes.
Ingredients
WHOLE GRAIN BROWN RIC FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), WHOLE GRAIN CORN, BRO FLAXSEEDS, GOLDEN FLAXSEEDS, GLU FREE OAT FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.