Is LiveGfree Gluten Free Cinnamon Raisin Bagels Vegetarian?

Description
LiveGfree gluten-free cinnamon raisin bagels are a flavorful and allergen-friendly option for those with dietary restrictions. Made with cinnamon and raisin flavors, these bagels are gluten-free, wheat-free, lactose-free, and egg-free. They are also preservative-free and do not require toasting. Reviewers mention that the bagels are dry and lack raisins, but they are still considered a good alternative to traditional bagels. Additionally, these bagels are praised for being suitable for gluten-free, dairy-free, and egg-free diets. Overall, these bagels offer a fresh, never frozen option that is an excellent source of fiber.

Description
LiveGfree gluten-free cinnamon raisin bagels are a flavorful and allergen-friendly option for those with dietary restrictions. Made with cinnamon and raisin flavors, these bagels are gluten-free, wheat-free, lactose-free, and egg-free. They are also preservative-free and do not require toasting. Reviewers mention that the bagels are dry and lack raisins, but they are still considered a good alternative to traditional bagels. Additionally, these bagels are praised for being suitable for gluten-free, dairy-free, and egg-free diets. Overall, these bagels offer a fresh, never frozen option that is an excellent source of fiber.
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Raisins, Potato Starch, Cane Sugar, Cultured Rice Flour, Canola Oil, Whole Grain Sorghum Flour, Xanthan Gum, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Yeast, Sea Salt, Cinnamon, Enzymes. Contains: Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


