Is liveGfree Gluten Free Deluxe Macaroni & Cheese Dairy Free?
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Ingredients
Rice pasta (white rice flour, brown rice flour), cheddar cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], canola oil, whey, natural flavors, maltodextrin, non-fat dry milk, salt, sodium phosphate, contains 2% or less of: colors added [beta carotene, paprika extract], sodium alginate, mono and diglycerides, lactic acid, sorbic acid to preserve freshness, xanthan gum). Contains: milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.