This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is liveGfree Gluten Free Pancake & Baking Mix Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

This pancake and baking mix yields pancakes with a mild, slightly sweet flavor, tender, fluffy interiors, and lightly crisp edges. Commonly used for pancakes, waffles, and quick breads, reviewers report predictable, consistent results, easy preparation, and good adaptability to add-ins like fruit or chocolate chips across multiple online reviews sites.

Ingredients

Rice Flour, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potato Starch, Xanthan Gum, Salt

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
4.0(2 reviews)

Good for value

Decent taste and texture for the price, and super easy to use. It does have that classic “rice flour taste”, so if you’re sensitive to that then maybe pass on it. Also be aware that your pancakes and waffles probably won’t brown up the way normal ones do.

good value
abbeymbirdFeb 27, 2025

Great value with great taste!

I was dismayed at how expensive so many gluten free baking mixes are. This one is half the price of the brand names. I have only used it it to make pancakes so far, but the taste is really good. There is a slight taste difference considering it is Gluten-free, but this one is the closest I have had to a traditional pancake mix. Definitely worth a try before purchasing the more expensive brands.

pantry stapletastygood value
waiting4lifeNov 17, 2021