Is LiveGFree Gluten Free Rosemary & Olive Oil Multiseed Snack Crackers GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- garlic powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain, Brown Rice Flour, Long Grain White Rice Flour, Brown Sugar, Sesame Seeds, Long Grain Brown Rice Flour, Seasoning (whey, Salt, Sugar, Onion Powder, Garlic Powder, Torula Yeast, Spices, Dried Parsley, Canola Oil, Maltodextrin, Olive Oil, Rosemary Extract, Natural Flavors), Canola Oil, Flax Seed, Corn Starch Quinoa, Millet, Oat Fiber, Natural Flavor. Contains: Sesame, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
LiveGFree Gluten Free Rosemary & Olive Oil Multiseed Snack Crackers is available at 1 retailer
About this product
Cracker · Cracker