Is Liver Spread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
whey protein concentrate

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Pork Liver, Pork Fat, Pork, Enriched Wheat Flour (Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Salt, Contains 2% Or Less Of: Non Fat Dry Milk, Whey Protein Concentrate, Onion Powder, Spices, Sugar, Agar-agar, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Partiallly Hydrogenated Soybean Oil

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