Is Liverwurst Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

2% of nonfat dry milk

2% of nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PORK LIVERS, PORK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTS), BEEF, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM PHOSPHATE, DEXTROSE, PORK FLAVOR (NATURAL SMOKE FLAVOR, MONO AND DIGLYCERIDES), MALTODEXTRIN, SODIUM ERYTHORBATE, SODIUM NITRITE

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