Is LIVfit Superfood® Organic Superfood Blend â Add Superfood Nutrition To Any Recipe, Full Of Organic Superfoods, Contains 6g Of Vegan Protein, BetterBody Foods â Single Serving Packets Vegan?
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Ingredients
Organic Pea Protein, Organic Flax Seed Powder, Organic Chia Seed Powder, Organic Agave Inulin, Organic Hemp Protein, Organic Quinoa Powder, Organic Vanilla Powder, Organic Fruit And Vegetable Blend (Carrot, Beet, Spinach, Tomato, Broccoli, Orange, Apple, Shiitake Mushroom, Cherry, Cranberry, Blueberry, Strawberry), Organic Green Tea Extract, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Palmitate (Vitamin A), D-alpha-tocopherol (Vitamin E), Ascorbic Acid (Vitamin C)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.