Is Living Intentions Activated Super Food Cereal Banana Hemp -- 9 oz Vegetarian?

Ingredients

Buckwheat Sprouts, Coconut, Coconut Palm Nectar, Banana, Coconut Palm Sugar, Sultanas, Sunflower Sprouts, Sourghum Flakes, Sesame Seeds, Green Protein Blend (Hemp Protein, Spinach Powder, Spirulina, Chlorella, Alfalfa Leaf, And Dandelion Leaf), Golden Flax Meal, Puffed Buckwheat, Sunflower Oil, Vanilla Extract, Live Probiotics (Inulin, Bacillus Coagulans Gbi-30 6086), Himalayan Crystal Salt, Certified Organic, Contains Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy, Contains Coconut, Made In A Facility That Processes Tree Nuts, Amazonian Peanuts And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Living Intentions Activated Super Food Cereal Banana Hemp -- 9 oz is available at 7 retailers