Is Living Intentions Superfood Nut Blend, Activated, Dark Cacao Dairy Free?

Ingredients

sprouted almond (certified organic), raisin (certified organic), raw cashews (certified organic), coconut palm sugar (certified organic), raw cacao (certified organic), coconut chips (certified organic), dried blueberries (certified organic), apple juice concentrate (certified organic) and sunflower oil (certified organic)), coconut palm nectar (certified organic), cold pressed olive oil (certified organic), vanilla extract (certified organic), himalayan crystal and salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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