Is Living Seedful Organic Loaf Slices Vegan?

Ingredients

Water, Gluten Free Oat Flakes, Sunflower Seed, Brown Linseed, Golden Linseed, Rapeseed Oil, Pumpkin Seed, Millet Seed, Psyllium Fibre, Milled Brown Linseed, Turmeric Powder (1.3%), Apple Cider Vinegar, Himalayan Salt.* *permitted Non-organic Ingredients. Contains Oat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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