Is Livlife Super Seeded Bread Dairy Free?
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Ingredients
Water, wholemeal wheat flour, wheat gluten, mixed seeds (10.5%) (brown linseed, sunflower seeds, pumpkin seeds), wheat protein, kibbled soya, soya flour, wheat fibre, fermented wheat flour, wheat bran, salt, yeast, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), malted barley flour, preservative: calcium propionate. May also contain nuts, sesame, egg, and milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.