Is Lizi's Granola Low Sugar Maple and Pecan Alpha-Gal?

Ingredients

Wholegrain oat flakes (67%), rapeseed oil, nuts (8%) [pecan nut pieces, walnut pieces, almond pieces], seeds (6%) [sunflower, pumpkin], desiccated coconut, maple syrup (2%), chicory fibre, natural flavouring, sea salt, fructose. Contains Oat, Almond, Walnut, Pecan Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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