Is Lizi's Granola Original Nuts & Seeds 400g GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients
Wholegrain Oat Flakes (66%), Rapeseed Oil, Nuts (6%) [Whole Almonds , Hazelnut pieces], Desiccated Coconut, Seeds (5%) [Sunflower, Pumpkin], Black Treacle, Agave Syrup, Chicory Fibre
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! The manufacturer claims that this product is dairy free.
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About this product
Grain · Granule
Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingToppingMeal Prep