Is Lizi's Granola Original Nuts & Seeds Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oat Flakes (62%), Seeds (7%) [Sunflower, Golden Linseeds, Pumpkin], Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces], Desiccated Coconut, Rapeseed Oil, Fructose, Black Treacle, Chicory. The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! The manufacturer claims that this product is vegan.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Grain · Granule