Is Lizza Low Carb Mug Bread | Organic. Gluten Free. Vegan. High in Protein and Fibre | Suitable for Keto, Low Carb, Diabetic and Vegan Diet | 1 x 250g Baking Mix (for 3 Mug Breads) Vegan?
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Ingredients
Linseed Flour, Bean Flour, Pumpkin Seed Protein, Psyllium Husk Powder, Winestone Baking Powder (Acidulant: Winestonebaking Agent: Sodium Bicarbonate, Separating Agent: Corn Starch), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.