Lizza Low Carb Mug Bread | Organic. Gluten Free. Vegan. High in Protein and Fibre | Suitable for Keto, Low Carb, Diabetic and Vegan Diet | 1 x 250g Baking Mix (for 3 Mug Breads)

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Diet Compatibility

Alpha-Gal Friendly

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! The manufacturer claims that this product is dairy free.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

Yes! The manufacturer claims that this product is gluten free.

Low FODMAP

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

Yes! The manufacturer claims that this product is vegan.

Vegetarian

Yes! The manufacturer claims that this product is vegetarian.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Linseed Flour, Bean Flour, Pumpkin Seed Protein, Psyllium Husk Powder, Winestone Baking Powder (Acidulant: Winestonebaking Agent: Sodium Bicarbonate, Separating Agent: Corn Starch), Sea Salt

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