Is LLAMA COOKIE MIX, LLAMA Dairy Free?

Ingredients

SUGAR COOKIE MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES), SPRINKLE MIX (BAKING CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN, SALT, FD&C RED #3, FD&C BLUE#1, BLUE#1 LAKE, YELLOW #5 LAKE, TITANIUM DIOXIDE], SPRINKLES [SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR, CARNAUBA WAX], SUGAR CONFETTI [SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, FD&C BLUE #1, FD&C RED #3 AND FD&C RED #40], DEHYDRATED MARSHMALLOWS [SUGAR, CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH {CORN}, GELATIN, ARTIFICIAL AND NATURAL FLAVOR]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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