Is LMNT Electrolyte Drink Mix Vegetarian?

Ingredients

Citrus Ingredients: Salt (sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract. Raspberry Ingredients: Salt (sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Raspberry Flavor, Stevia Leaf Extract. Orange Ingredients: Salt (sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Orange Flavor, Stevia Leaf Extract. Grapefruit Ingredients: Salt (sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Grapefruit Flavor, Stevia Leaf Extract. Watermelon Ingredients: Salt (sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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