Is Lo Bros Organic Kombucha Pineapple And Lime | 750mL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime
pineapple
green tea
apple cider vinegar
black tea

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Kombucha* (Filtered Water, Kombucha Culture*, Black Tea*, Green Tea*, Raw Sugar*), Sweeteners* (Naturally Fermented Glucose (Erythritol), Stevia Leaf (Steviol Glycosides)), Apple Cider Vinegar*, Acacia Fibre*, Natural Flavour (Pineapple, Lime), Probiotics.

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