Is LO MEIN DAN DAN NOODLE MEAL KIT, LO MEIN Dairy Free?


Ingredients
NOODLE: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, SODIUM CARBONATE SAUCE PACK: PALM OIL, RAPESEED OIL, BROAD BEAN SAUCE (CHILI, BROAD BEAN, WATER, SALT, WHEAT FLOUR), SALT, CHILI, SUGAR, CHILI POWDER, YEAST EXTRACT, ONIONS, GARLIC, GINGER, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), HYDRORIZED VEGETABLE PROTEIN SEASONING (HYDRORIZED VEGETABLE PROTEIN FLAVORING SOLUTION, MALTODEXTRIN, SALT, CARAMEL COLOR), CHINESE CHILI PEPPER POWDER, SPICES (FENNEL, CINNAMON, LIQUORICE), BLACK PEPPER POWDER, VITAMIN E, HOTPOT FLAVOR. FLAVOR OIL PACK: SESAME OIL, RAPESEED OIL, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), CHILI POWDER, GREEN CHILI PEPPER OIL FLAVOR (NON-GMO SOYBEAN, PEPPER EXTRACT), VITAMIN E
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


