Is LO MEIN VEGGIE NOODLES, LO MEIN Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce
  • organic whole soybeans
  • organic red miso
  • organic soybeans
  • organic tamari soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
organic whole soybeans
organic red miso

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus soy free products to buy instead.

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Ingredients

TURNIPS, CABBAGE, CABBAGE, CARROTS, FILTERED WATER, ORGANIC SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC RED MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAPIOCA SYRUP, ORGANIC WHITE VINEGAR, RICE VINEGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER, NON-GMO CORN STARCH, GARLIC (GARLIC WATER), POMEGRANATE JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, SEA SALT, CULTURED DEXTROSE, NON-GMO EXPELLER PRESSED SESAME OIL, CHINESE FIVE SPICE (ANISE SEED, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT], SALT, YEAST EXTRACT), CITRIC ACID, NATURAL POMEGRANATE FLAVOR, CITRUS FIBER, DRIED GARLIC, SESAME SEEDS, SCALLIONS, GARLIC

Check LO MEIN VEGGIE NOODLES, LO MEIN against your own diets in the app.

About this product

Noodle · Dried

Flavor
SavoryUmamiSalty
Texture
Chewy
Commonly used for
CookingMeal PrepLunch
Soy Free? LO MEIN VEGGIE NOODLES, LO MEIN | Spoonful