Is Loacker Gran Pasticceria Biscuit Coconut Milk Chocolate Box - 3.53 Oz Vegetarian?

Ingredients

Milk Chocolate, Cocoa Solids: 32%, Milk Solids 24%, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier Soy Lecithins, Vanilla Extract, Coconut-flakes, Glucose Syrup, Wheat Flour, Coconut Oil, Sugar, Whey Powder (Milk), Soy Flour, Barley Malt Extract, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Bourbon Vanilla Pods

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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