Is LOADED BAKED POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- bacon bits
- lemon juice concentrate
- bacon
- cultured cream
- sour cream
- cheese culture
- cheddar cheese
- vinegar
- black pepper
- white distilled vinegar reduced with water to 5% acidity
- white vinegar
- +2 more
bacon bits
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE POTATOES, MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), WHOLE EGGS, VINEGAR, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVORS, PAPRIKA, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), YELLOW ONION, BACON BITS (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE), MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, SODIUM DIACETATE)), GREEN ONION, PARSLEY, SUGAR, SALT, WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY), BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Pouch