Is Loaded Baked Potato Style Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

pasteurized process cheddar cheese cheddar ch
cultured dairy solids
carrageenan
whey
milk
cultured cream
sour cream
cream

pasteurized process cheddar cheese cheddar ch

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Potatoes, Chicken Stock, Cream, Sour Cream (Cultured Cream And Milk, Modified Cornstarch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Milk, Onions, Pasteurized Process Cheddar Cheese Cheddar Ch

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.