Is Loaded Baked Potato Style Soup GERD Friendly?
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Why it's not GERD friendly
- pasteurized process cheddar cheese cheddar ch
- sour cream
- cultured cream
- cream
- milk
pasteurized process cheddar cheese cheddar ch
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Chicken Stock, Cream, Sour Cream (Cultured Cream And Milk, Modified Cornstarch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Milk, Onions, Pasteurized Process Cheddar Cheese Cheddar Ch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Soup · Liquid