Is LOADED POTATO SKINS, BBQ PULLED PORK GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- lemon juice
- lemon oil
- pork
- cooked shredded pork
- cultured milk
- distilled vinegar
- tomato paste
- garlic powder
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COATED POTATO SKINS (POTATOES, WATER, SOYBEAN OIL, MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CORN DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, SPICES, XANTHAN GUM), COOKED SHREDDED PORK (PORK, WATER, POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, POTATO MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM DIACETATE, NATURAL FLAVOR, GUM ARABIC), HONEY BBQ GLAZE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GREEN ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Frozen, Piece