No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Loaded potato tots Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

REDIENTS: AEHYORATED POTATO (NATER, H'SHBROWN (POTATO, SALT, DEXTROSE, SODUM BISULFTE), PROCESS CHEDAR CHEESE MILK WATER SALT OREAM, CHEESE CULTURE, SODWUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. TETRASODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE, ENZYMES, LACTIC ACID, SODIUM CITRATE, MILK FAT, APOCAROTENAL (COLOR, POTATO STARCH, CELLULOSE, NATAMÝCIN), CANOLA OIL, ONIONS, BATTER BASE (ENRICHED wHeAT FlLOUR InaCn, PON,THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CORN FLOUR, SALT, CARAMEL COLOR, LEAVENING [SODIUM ACID PYROPHOSPHATE, $SODIUM BICARBONATEI, MODIFID CELLULOSE, TURMERIC,ANNATTO COLOR,EXTRACTIVES OF PAPRIKA),CHEDDAR HEESE (MILK, BACTERIAL ČULTURE, SALT, CALCUM CHLORIDE, MICROBIAL ENZYME, SMOKED BACON (PORK,WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODUM NTRITE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE,RICE FLOUR, CHIVES, ONION POWDER, DEXTROSE, SALT, MODIFIED CELLULOSE FLAVOR (POTATO MALTODEXTRIN, SILICON DIOXIDE, SUNFLOWER OIL NATURAL FLAVOR, GUM /ARABIC), CONTAINS: WHEAT,MILK. MAY CONTAIN SOY. DIST. & SOLD EXCLUSIVELY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Side Dish · Frozen, Piece

Flavor
SavorySaltySmokyRich
Texture
CrispyTender
Commonly used for
Side DishSnackingCooking