Is Loads Of Cherries & Chocolatey Chunks Light Ice Cream GERD Friendly?
Why it's not GERD friendly
- cream
- citric acid
- cocoa
- modified milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MILK, PREPARED CHERRIES (CHERRIES, GLUCOSE-FRUCTOSE, WATER, COLOUR, CITRIC ACID, NATURAL FLAVOUR, SODIUM BENZOATE, POTASSIUM SORBATE, SULPHITES), SUGAR, CHOCOLATEY CHUNKS (ICING SUGAR, COCONUT OIL, COCOA, MODIFIED PALM KERNEL OIL), CREAM, CHERRY JUICE BASE (SUGAR/GLUCOSE-FRUCTOSE, CONCENTRATED CHERRY JUICE, WATER, MODIFIED CORN STARCH, NATURAL FLAVOUR, CARAMEL COLOUR), GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, DEXTROSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Loads Of Cherries & Chocolatey Chunks Light Ice Cream is available at 7 retailers
About this product
Ice Cream · Frozen


