Is Loads Of Chocolatey Chip Cookie Dough Light Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
cream
butter
modified milk
milk
dextrose
polysorbate 80
diglycerides
natural flavour

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CHOCOLATEY CHIP COOKIE DOUGH (ENRICHED WHEAT FLOUR, CHOCOLATEY CHIPS (SUGAR, COCONUT OIL, COCOA, MODIFIED PALM KERNEL AND PALM OIL, NATURAL FLAVOUR, SOY LECITHIN), PALM AND SOYBEAN OIL SHORTENING, SUGAR, WATER, MODIFIED MILK INGREDIENTS, BLACKSTRAP MOLASSES, COCONUT, BUTTER, NATURAL FLAVOURS, SALT, CARAMEL COLOUR, SOY LECITHIN), SUGAR, CREAM, CHOCOLATEY CHIPS (SUGAR, COCONUT OIL, COCOA, MODIFIED PALM KERNEL AND PALM OIL, NATURAL FLAVOUR, SOY LECITHIN), GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, VANILLA EXTRACT, DEXTROSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.